FREE Coaching for Military and Veterans

Let’s recognize our troops! Introducing an exciting new Military Program for Active Military Members and also Veterans who want to become Coaches: Starting now, we’ll waive the Business Starter Kit…

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HEALTHY VACATION EATING

8 Ways to Avoid Summer Weight Gain By G.D. Rossen As the summer vacation season approaches and millions of people start planning trips, among the most popular ways the recreation-starved…

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Do You Sweat & Burn Calories During Strength Training!

In my opinion…If your not sweating while working out….Then your not working out hard enough. I did P90X Plus Upper Plus & Ab/Core Plus. There is no cardio moves whatsoever,…

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New Tropical Flavored Shakeology

The new Shakeology flavor was announced at Beachbody Summit in L.A. this past weekend and…it’s…Shakeology Tropical!! This new nutritional treat is made with natural, tropical fruits like tart camu-camu, luscious…

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