Do You Sweat & Burn Calories During Strength Training!

In my opinion…If your not sweating while working out….Then your not working out hard enough. I did P90X Plus Upper Plus & Ab/Core Plus. There is no cardio moves whatsoever,…

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My take on the 1st Phase of P90X Plus

After graduating P90X on April 1st, I already had planned to do P90X Plus. So come April 3rd (my 40th) I dove right in with Upper Plus & Abs/Core Plus….

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P90X Plus

P90X® Plus If you love P90X® and you’re saying, “Give me more,” or, “I need a challenge”—then here it is, the P90X Plus Series. Tony Horton takes your P90X workouts…

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