Mitzi Vines

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Category Archives: Turbo Fire

Les Mills Combat vs TurboFire

So I wanted to take a little time to go over the differences between Les Mills Combat and TurboFire. These are two similar workouts that use some of the same…

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Posted in Beachbody, Les Mills Combat, Turbo Fire, Useful Information and tagged Boxing, Combat, Exercise, Fitness, Jiujitsu, Karate, Kickboxing, Les Mills Combat, Martial Arts, Muay Thai, Tae Kwon Do, Team Beachbody, TurboFire, workout by Mitzi. Bookmark the permalink.

New TurboFire Workouts

Features to help beginners • In the Fire Starter Class, Chalene teaches the moves and combinations so newcomers can start off on the right foot and Turbo fanatics can perfect…

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Posted in Beachbody, My Favorite Fitness Programs, Turbo Fire and tagged Fire Starter, Get Fired up, High Calorie Burn, High Intensity, Hiit, Low Impact, Lower Impact HIIT's, New TurboFire, TurboFire by Mitzi. Bookmark the permalink.

Les Mills Pump/TurboFire Hybrid Day 1

So my new workout journey starts today. Just finished up 90 days of P90X2 & feeling very strong and more balanced. So time to change it up & add some…

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Posted in Beachbody Programs, Les Mills Pump, Turbo Fire and tagged Barbell, Calorie Burn, Cardio, Dumbbells, Exercise, Hybrid Workout, Les Mills Pump, Les Mills TurboFire Hybrid, Rep Effect, strength, The Rep Effect, TurboFire, Working Out, workout by Mitzi. Bookmark the permalink.

After Doing Turbo Fire 60

This is after my workout this morning. Turbo Fire, Fire 60. Long & tough. But great workout. And like Chalene Johnson says, “you might come into my workout looking cute,…

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Posted in Beachbody Programs, Turbo Fire by Mitzi. Bookmark the permalink.

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