Celebrity trainers from 21 Day Fix’s Autumn Calabrese and Body Beast’s Sagi Kalev have teamed up together to “share their winning strategies” in Hammer and Chisel, a system of resistance training designed for those who want to get in shape while working out at home.
Beachbody CEO, Carl Daikeler, said this is the first time that Beachbody paired “two of our top trainers together” in one of their home based workout programs.
Daikeler stated, “Hammer and Chisel is a 60-day program designed to specifically help you craft your own personal masterpiece.” He continued, “Sagi and Autumn have extensive experience training and preparing for fitness competitions, cover shoots, bikini contests (especially Sagi), and generally have a knack for getting in ridiculously good shape.”
Hammer and Chisel Beachbody Workout is beyond a doubt going to be one of Beachbody’s Top selling program. If you are like me and love the concept of body building but want a more holistic approach then this program is going to rock your routine!
The full name is The Master’s Hammer and Chisel, but who is keeping track! With a name like that it really does demand attention and it has mine!!
Autumn Calabrese and Sagi Kalev recently announced that they had created a program that combined strength training, agility, core strength, cardio, tone and overall stamina to create a master workout. They wanted to create a program that would create a true athlete. Sagi talked about how he as a body builder is NOW in the best shape of his life after using the program they created together.
How will the Nutrition portion be different than say the 21 Day Fix or Body Beast workouts?
Autumn talked about how nutrition from the 21 Day Fix, 21 Day Fix Extreme and of course her new cook book, Fixate will be incorporated into the nutrition portion of the program. This is amazing because the 21 Day Fix color coded portion control containers make dieting easy!.
Hammer and Chisel Beachbody Workout:So how will this program work?
The program comes with simple portion control containers that make it easy to eat right on the go. This is a 60 day fitness program so the workouts and schedule are all easy to follow and will get you doing a 30 min won’t out way day to keep your body guessing- Pilates, weights, a cardio mix, strength and conditioning.
- Portion control containers.
- Meal plan.
- Shakeology for 30 days.
- Beachbody on demand streaming your workouts
- Workout schedule.
- Fixate cookbook recipes
- Grocery lists and recipes.
- LIFETIME support.
Beachbody states that Hammer & Chisel will be available starting December 2015 and there will also be a sneak peek for Beachbody On Demand members starting in October 2015.
Sagi Kalev has earned the coveted title of Mr.Israel twice, appeared in thousands of bodybuilding magazines, and has been featured on more than 50 international magazine covers, including appearing on the cover of Muscle & Fitness magazine 11 times. He is a Master Professional Personal Trainer and a member of the IFBB Propta Hall of Fame.
Autumn Calabrese is a national-level bikini competitor, celebrity fitness trainer, and busy mom. Calabrese she holds personal training certificates from the National Academy of Sports Medicine (NASM), and the American Fitness Professionals & Associates (AFPA).