Mitzi Vines

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Tag Archives: Avocados

Eat Avocadoes for a Healthier and Slimmer Body

All hail the avocado! Trendy, popular and a bit of an overachiever in the health department, avocado is like the homecoming queen of the fats parade. Avocado is actually a…

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Posted in Health & Nutrition and tagged Avocados by Mitzi. Bookmark the permalink.

The 5 Best Fats for Getting Lean

You might think that to lose weight, you need to cut the fat out of your meals. After all, fat is higher in calories than protein and carbs, and low-fat…

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Posted in Useful Information and tagged Avocados, Best Fats, Essential Fatty Acids, Fish, Flax Seed, Flaxseed, Good Fat, Healthy Fat, Nuts, Olive Oil by Mitzi. Bookmark the permalink.

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