40 Healthy Holiday Gifts

Holiday shopping can be stressful. Between driving all over town, long lines in crowded stores, and the never-ending holiday music, it’s enough to make you want to throw up your…

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Beachbody Workout Programs

P90X® This is the one you’ve heard about! Tony Horton’s world-famous program of 12 sweat-inducing, muscle-pumping workouts is designed to transform your body in just 90 days. You won’t believe…

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Working Out At Home

You’ve probably heard this before and wondered whether it’s really true — that you don’t need a fancy gym to get in shape. In fact, for most of us, it…

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